Newbury Court is very proud to share that Liz Lyng, a member of our Fitness team, is a finalist for the national Rock Steady Boxing Coach of the Year.
Rock Steady Boxing (RSB) is a fitness program that combines traditional boxing techniques with exercises tailored to address the unique challenges faced by individuals living with Parkinson’s disease.
Several of Liz’s clients submitted testimonials on her behalf:
“Liz saved my life. When I was at my worst, she gave me the motivation to keep moving.”
“Her enthusiasm–she never phones it in. Her exuberance is contagious. She makes the class more than productive; she makes it joyful all while pushing us hard.”
“Liz is selfless and compassionate in what she is doing. She takes time to develop each class, taking into consideration our various Parkinson conditions. For each segment, from warm up to workout to cool down, she shows each of us how we can improve, to stay focused and never give up.'”
Liz Lyng leads Rock Steady Boxing classes on Newbury Court’s campus, open to all, four days a week.
